Weigh In record (no journal entry) for 30 November 2021
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103 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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988 kcal
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Fat: 31.72g | Prot: 98.35g | Carbs: 79.44g.
Breakfast: Bauducco Torrada Tradicional , Café com Leite e Açúcar. Second Breakfast: Goiaba Branca, Ameixas, Morangos. Lunch: Carne de Panela, Paleta Bovina Cozida, Salada de Folhas, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Afternoon Tea: Molico Molico Triplo Zero Morango, Mexerica. more...
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Gaining 0.1 kg a Week
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Rosângela1308's Weight History
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