Weigh In record (no journal entry) for 30 April 2014
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 10.00g | Prot: 20.00g | Carbs: 81.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Healthy Choice Meat Loaf. Snacks/Other: International Delight Hershey's Chocolate Caramel, Sweet'N Low SHP SWEET N LOW BONUS. more...
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Losing 1.0 kg a Week
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A_New_Healthy_Me's Weight History
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