Weigh In record (no journal entry) for 30 November 2021
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56.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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498 kcal
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Fat: 30.97g | Prot: 22.16g | Carbs: 32.97g.
Lunch: Ганна Сосиски Вкусные, Витебскхлебпром Хлеб Хуторок Зерновой, Вареное Яйцо. Snacks/Other: Регион Продукт Венский Пирог с Вишней . more...
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Gaining 1.1 kg a Week
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