Well I am more than double on carbs again today!:( Hopefully Andrea will be home Wednesday and cook so I do not need to make a sandwhich for lunch at work along with pretzels. I know I can cook too but every time I do she says "I had plans for that meat" or whatever. Somehow I just cannot win with her. Yesterday she hid a loaf of bread from me so that I wouldn't eat it--She frequently hoards food in her bedroom so that I can't eat it. She had weight loss surgery over ten years ago and eats less volume than I do (but still quite a lot for a GBP patient). I don't know she is sometimes very difficult to live with, but I just cannot bring my self to kick her out into the street (she would be homeless).
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85.8 kg
Lost so far: 8.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 67.89g | Prot: 116.40g | Carbs: 248.96g.
Breakfast: Daisy Sour Cream, Borden Shredded Cheddar Cheese, Hungry Jack Instant Mashed Potatoes, Thorne Research Fast Fuel Complete, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Chobani Nonfat Strawberry Greek Yogurt (3.5 oz), Chocolate Cupcake with Icing or Filling, Wonder Enriched White Bread, Smoked Honey Ham (Cooked), Rold Gold Classic Style Pretzel Thins. Dinner: Thorne Research Fast Fuel Complete. more...
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Losing 1.5 kg a Week
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Comments
Hope you have a good day today, my friend! Is Andrea a relative or a friend? It might me time to have a heart-to-heart with her? xoxox
30 Apr 14 by member: Ruhu
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