Weigh In record (no journal entry) for 29 November 2021
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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750 kcal
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Fat: 30.98g | Prot: 62.32g | Carbs: 52.41g.
Breakfast: Санта Бремор Семга Слабосоленая, Миндаль Котлета из Индейки, Жареная или Запеченная Курица, Ого Отруби Пшеничные, Мёд, Сгущенка, Овсяноблин. more...
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Losing 4.0 kg a Week
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ololo17111989's Weight History
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