Weigh In record (no journal entry) for 29 November 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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748 kcal
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Fat: 19.40g | Prot: 37.20g | Carbs: 105.00g.
Lunch: Fanta Fanta, La Serenísima Queso Rallado, Carne Molida de Res (90% Magra / 10% de Grasa), Lucchetti Spaghetti. Dinner: Vea Crackers con Salvado, Swift Picadillo de Carne, Ledesma Azúcar, Taragüi Mate Cocido Niños. more...
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1663 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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lisalolera's Weight History
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