Weigh In record (no journal entry) for 29 November 2021
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1325 kcal
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Fat: 39.02g | Prot: 125.01g | Carbs: 117.32g.
Breakfast: Tirolez Creme de Ricota Light, Tirolez Mussarela Light , Ovo Cozido, Clara de Ovo Cozida, Banana da Terra. Lunch: Azeite de Oliva Extra-Virgem, Tilápia (Peixe) (Cozido,em Calor Seco), Batata Doce Cozida, Legumes Cozidos. Dinner: Carne do Peito de Frango (Assado, Cozido), Aipim (Cozido). Snacks/Other: Brasil Frutt Castanha do Pará Natural, Carne do Peito de Frango (Assado, Cozido), Mamão Papaia, Melão Amarelo, Hortifruti Manga Tommy. more...
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Losing 0.1 kg a Week
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Thayná Maza's Weight History
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