Weigh In record (no journal entry) for 28 November 2021
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78 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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647 kcal
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Fat: 29.24g | Prot: 16.05g | Carbs: 77.48g.
Breakfast: Juustoportti Vuohenmaito, Kahvi. Snacks/Other: TUC Sour Cream & Onion, Alpro Plantgurt Vanilla. more...
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Losing 0.2 kg a Week
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Lumihilkka's Weight History
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