Weigh In record (no journal entry) for 28 November 2021
|
63.7 kg
Lost so far: 19.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
401 kcal
|
Fat: 14.81g | Prot: 5.31g | Carbs: 60.53g.
Breakfast: Café. Dinner: Pain Blanc Grillé, Andros Compote Pomme Nature sans Sucre Ajouté. Snacks/Other: Gâteau aux Carottes sans Glaçage. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Basboisa's Weight History
|