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на 27.11.2021г
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78 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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683 kcal
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Fat: 22.76g | Prot: 15.38g | Carbs: 111.61g.
Breakfast: Красное Яблоко, Овсяная Каша на Воде. Lunch: Хурма, Редис, Огурец (с Кожурой), Гречка с Грибами. Snacks/Other: Апельсин, Кофе, Lindt Горький Шоколад 85%. more...
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Losing 1.4 kg a Week
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Julieta1307's Weight History
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