Weigh In record (no journal entry) for 29 November 2021
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84 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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355 kcal
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Fat: 10.40g | Prot: 37.16g | Carbs: 25.42g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar, Hoka Hoka Bento Nasi Putih. more...
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steady weight
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icandothisallday!'s Weight History
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