Weigh In record (no journal entry) for 29 November 2021
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2045 kcal
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Fat: 74.58g | Prot: 100.73g | Carbs: 241.62g.
Breakfast: Беллакт Творог 5%, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой, Брест-Литовск Сыр Легкий, Яйцо. Lunch: Гиппо Хурма, Пирожное. more...
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Gaining 1.0 kg a Week
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olka.v.zimina's Weight History
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