Weigh In record (no journal entry) for 29 November 2021
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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932 kcal
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Fat: 24.61g | Prot: 42.82g | Carbs: 137.74g.
Breakfast: Taragüi Mate Cocido, Fargo Galletitas de Agua sin Sal. Lunch: Arrocitas Alfajor de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuletas de Cerdo (Lomo, sin Hueso). Dinner: La Salteña Ravioles Pollo y Verdura. Snacks/Other: Agua (Embotellada), Banana, Bagley Sonrisas, Té (Infusión). more...
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1559 kcal
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Exercise:
gym - 1 hour, 2000 pasos - 9 hours and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 5 hours. more...
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steady weight
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eduardo0312barrera's Weight History
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