Weigh In record (no journal entry) for 29 November 2021
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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435 kcal
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Fat: 14.59g | Prot: 36.28g | Carbs: 41.06g.
Breakfast: Ламбер Сыр Ламбер 50%, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Магнит Банан. Snacks/Other: Европа Мусс Малиновый. more...
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Gaining 0.2 kg a Week
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Inn@0309's Weight History
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