Weigh In record (no journal entry) for 29 November 2021
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64.7 kg
Lost so far: 10.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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186 kcal
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Fat: 4.65g | Prot: 5.39g | Carbs: 29.84g.
Breakfast: White Bread , Greenfields Fresh Milk, Chocolate Syrup , Espresso Coffee. more...
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Losing 0.4 kg a Week
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antarinii's Weight History
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