Weigh In record (no journal entry) for 29 April 2014
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.15g | Prot: 31.33g | Carbs: 119.84g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Stonyfield Organics Blends Lowfat Raspberry. Lunch: Sam's Club Cheese Pizza. Snacks/Other: Coffee with Milk, Nature Valley Breakfast Biscuits. more...
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Losing 12.7 kg a Week
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