bismiillah 🔥🔥 perut atas 85 bawah 102 bokong 103
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68.6 kg
Lost so far: 16.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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380 kcal
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Fat: 6.26g | Prot: 43.68g | Carbs: 36.59g.
Breakfast: Muscle First Whey Protein Isolate, Bolu Pisang Oatmeal. more...
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Gaining 0.4 kg a Week
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nikkkk..'s Weight History
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