Weigh In record (no journal entry) for 29 April 2014
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95.7 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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1418 kcal
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Fat: 69.07g | Prot: 67.67g | Carbs: 141.61g.
Breakfast: Egg, Olive Oil, Coffee, Rainbow Light Multivitamin. Lunch: Meijer Olive Oil and Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg, Applegate Farms Smoked Chicken Breast. Dinner: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Strawberries, Kiwi Fruit, Snak Club Raw Almonds, 365 Organic Raisins, Bananas, Oranges. more...
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ReneefromLA's Weight History
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