Weigh In record (no journal entry) for 26 November 2021
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64.5 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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891 kcal
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Fat: 10.66g | Prot: 24.78g | Carbs: 183.04g.
Breakfast: Café, Lait de Soja, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Kimchi, Riz Blanc. Dinner: Miel, Pommes de Terre Frites, Pain Blanc, Pomme, Pommes de Terre (Chair, avec du Sel, Bouillies), Bjorg Galettes de Riz Complet. more...
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Gaining 0.4 kg a Week
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Basboisa's Weight History
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