Weigh In record (no journal entry) for 28 November 2021
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
633 kcal
|
Fat: 22.83g | Prot: 39.05g | Carbs: 66.39g.
Lunch: Puré de Papa, Milanesa Napolitana. Dinner: La Serenísima Dulce de Leche Clásico, Ledesma Azúcar, Bollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisalolera's Weight History
|