Weigh In record (no journal entry) for 28 November 2021
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67.8 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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803 kcal
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Fat: 37.44g | Prot: 35.35g | Carbs: 81.86g.
Breakfast: Печень Трески, Хлеб Черный, Сгущенка, Запеканка с Манкой. more...
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Losing 0.2 kg a Week
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Monica1540's Weight History
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