Weigh In record (no journal entry) for 29 April 2014
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95.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 15.25g | Prot: 7.83g | Carbs: 14.00g.
Breakfast: Яблоко Зеленое, Ржаной Хлеб, Кофе (Растворимое), Сбарро Салат из Свежих Помидоров и Огурцов, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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