98lilou's Journal, 27 Nov 21

Weigh In record (no journal entry) for 27 November 2021

59.1 kg Lost so far: 10.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:

720 kcal

Fat: 16.73g | Prot: 26.13g | Carbs: 113.52g. Lunch: Picard Riz Sauté au Poulet et à l'ananas. Dinner: Pizza Margherita. more...

1707 kcal

Exercise: Housework - 1 hour, Reading - 1 hour, Sitting - 5 hours, Resting - 7 hours, Sleeping - 10 hours. more...

Losing 1.1 kg a Week

98lilou's Weight History