Weigh In record (no journal entry) for 26 November 2021
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80.6 kg
Lost so far: 9.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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886 kcal
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Fat: 29.65g | Prot: 75.75g | Carbs: 81.18g.
Breakfast: Pomme, Delice Lait Écrémé 0% Matière Grasse, Délice Lait Demi-Écrémé, Omelette. Lunch: Viande de Dinde, Lentilles Cuites, Citrouille Cuite, Soupe de Lentilles. more...
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Losing 1.4 kg a Week
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halloula1971's Weight History
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