Weigh In record (no journal entry) for 10 June 2009
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133.8 kg
Lost so far: 2.3 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 59.33g | Prot: 52.98g | Carbs: 300.25g.
Breakfast: honey, oatmeal. Lunch: green beans, corn, ramen. Dinner: corns, ramen, ramen, garlic bread, deviled eggs. Snacks/Other: frozen strawberries, apple, cookie. more...
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4313 kcal
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Exercise:
Music playing - 1 hour, Standing - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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shannontegeler's Weight History
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