Weigh In record (no journal entry) for 27 November 2021
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1177 kcal
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Fat: 34.88g | Prot: 32.96g | Carbs: 184.56g.
Breakfast: Jacobs Кофе 4 в 1 Choco, Яблоко, Котлета Говяжья, Рис Отварной. Lunch: Jacobs Кофе 4 в 1 Choco, Котлета Говяжья, Рис Отварной, Яблоко. Dinner: Monster Black Monster, Славянка Обыкновенное Чудо Шоколадное, Яблоко. more...
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Losing 0.5 kg a Week
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Lulu_Sutkliff's Weight History
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