Weigh In record (no journal entry) for 27 November 2021
|
106.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1513 kcal
|
Fat: 59.70g | Prot: 72.36g | Carbs: 219.07g.
Breakfast: Pick n Pay Chicken Mayo Sandwich, Sugar, Coffee with Milk. Lunch: Score Energy Drink, Steak Submarine Sandwich with Lettuce and Tomato. Dinner: Pieman's Pieburger. Snacks/Other: Monster Energy Drink (Can). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|