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Vale Ria.
Journal
26 Nov 21
Vale Ria.'s Journal, 26 Nov 21
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Weigh In record (no journal entry) for 26 November 2021
62.9 kg
Lost so far:
8.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
227 kcal
Fat: 7.77g | Prot: 6.79g | Carbs: 32.07g.
Breakfast:
Novi Fondentenero 72%, Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Fiocchi d'Avena, Caffè (Espresso).
more...
1895 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Vale Ria.'s Weight History
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