Weigh In record (no journal entry) for 26 November 2021
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80.6 kg
Lost so far: 22.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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760 kcal
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Fat: 36.34g | Prot: 25.83g | Carbs: 82.24g.
Lunch: White Bread , Fried Egg, Black Diamond Old Cheddar Slices. Dinner: Soy Sauce, Fried Egg, Butter , Nong Shim Noodle Bowl. Snacks/Other: Quaker Rice Cakes, Biskwi Butter Cookies. more...
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Losing 0.0 kg a Week
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lauralmao's Weight History
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