Langsam und gemächlich 😁
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99 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1829 kcal
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Fat: 94.74g | Prot: 80.04g | Carbs: 169.36g.
Lunch: Menemen, Erdbeermarmelade, Erdnussbutter, Aldi Das Pure Haferbrot, Laugenstange. Dinner: Cacik, Tomatensuppe, Kibbeh. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Mitakos Baklava. more...
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Losing 1.2 kg a Week
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Comments
👍 Und dein Balken hat die Farbe geändert 😀! Glückwunsch 💝🙌
26 Nov 21 by member: Ramisa1
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HeisenbergKNOCKS's Weight History
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