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Pravita Salbia nurmanda
Journal
26 Nov 21
Pravita Salbia nurmanda's Journal, 26 Nov 21
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Weigh In record (no journal entry) for 26 November 2021
47.8 kg
Lost so far:
14.5 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
561 kcal
Fat: 27.63g | Prot: 37.69g | Carbs: 42.08g.
Lunch:
Soto Ayam.
Dinner:
Rujak Cingur.
more...
1240 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Pravita Salbia nurmanda's Weight History
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