Weigh In record (no journal entry) for 26 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2102 kcal
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Fat: 53.50g | Prot: 153.47g | Carbs: 252.73g.
Breakfast: Gloria Leche, Arándanos, Queso Fresco, Pan Blanco, Harina de Soja, Huevo. Lunch: Aceitunas Negras, Frejol Negro, Tomates, Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Manzana, Gloria Leche, Queso Fresco, Avena, Harina de Soja, Arándanos, Plátano, Huevo. Snacks/Other: Tomates, Plátano, Huevo, Frejol Negro, Pota, Arroz Blanco (de Grano Largo, Cocido). more...
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steady weight
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Danyzyzz11's Weight History
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