Nise 40's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021

183.3 kg Lost so far: 26.3 kg. Still to go: 83.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

1201 kcal

Fat: 59.30g | Prot: 51.20g | Carbs: 109.39g. Lunch: Pfannkuchen. Dinner: Salami, K-Classic Maasdamer, Lidl Roggenvollkornbrot. more...

7631 kcal

Exercise: Sleeping - 8 hours and 33 minutes, Resting - 4 hours and 27 minutes, Housework - 11 hours. more...

Gaining 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nise 40's Weight History