Weigh In record (no journal entry) for 26 November 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1133 kcal
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Fat: 56.15g | Prot: 55.78g | Carbs: 107.96g.
Breakfast: Danone Activia, Cottage Cheese . Lunch: I Love Fresh Caesar Salad. Snacks/Other: Selyanske Plain Kefir 2,5% Fat, Cappuccino, Apple. more...
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Losing 0.4 kg a Week
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alieenllen's Weight History
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