Weigh In record (no journal entry) for 26 November 2021
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1032 kcal
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Fat: 85.85g | Prot: 50.04g | Carbs: 15.94g.
Lunch: De Luxe Оливковое Масло, Огурец (с Кожурой), Вареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), Авокадо. more...
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Losing 0.7 kg a Week
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ирринкаТ's Weight History
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