Weigh In record (no journal entry) for 26 November 2021
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70.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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534 kcal
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Fat: 17.78g | Prot: 19.21g | Carbs: 74.64g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Сэндвич с Курицей и Соусом Чипотле. more...
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Gaining 5.6 kg a Week
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Aijamalll's Weight History
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