Weigh In record (no journal entry) for 26 November 2021
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83.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2104 kcal
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Fat: 99.44g | Prot: 89.32g | Carbs: 213.21g.
Breakfast: Milch 1,5%, Kaffee, Gut & Günstig Lachsschinken. Lunch: Grafschafter Knoblauch Butter Baguette, Merci Petits Winter Mandel, Rocher Rocher. Dinner: Butter, Honig, Tomaten, Milram Frühlingsquark Leicht, Tulip Frühstücksfleisch, REWE Frühstücksmettwurst, Körnerbrot. Snacks/Other: Fazer Fazermint. more...
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Losing 0.9 kg a Week
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Dani2702's Weight History
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