Weigh In record (no journal entry) for 26 November 2021
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64 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1090 kcal
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Fat: 48.45g | Prot: 120.80g | Carbs: 42.26g.
Breakfast: Yumurta Omleti, Domatesler, Salatalık, Mantar, Süzme Peynir, Tam Buğday Ekmeği. Lunch: İçim Kefir Sade. Dinner: Tavuk Göğsü, Karışık Yeşil Salata. more...
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Losing 0.6 kg a Week
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Gizem Duymz's Weight History
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