Weigh In record (no journal entry) for 25 November 2021
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1043 kcal
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Fat: 38.04g | Prot: 68.36g | Carbs: 97.61g.
Breakfast: Dulces Vero Paleta de Elote, Café, Oroweat Thins Multigrano, Huevo Frito, Frijoles Refritos. Lunch: Café, Don't Worry Merengues Light, Pierna de Pollo, La Huerta Ensalada Mediterranea. Dinner: Café, Marinela Mini Chocoroles, Sargento Queso Mozzarella, Ensalada de Lechuga con Verduras Variadas, Zwan Pechuga de Pavo Clásica, Mostaza Dijon, Oroweat Thins Multigrano, Piña. more...
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1597 kcal
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Exercise:
Walking (slow) - 3/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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arianaraquel88's Weight History
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