Weigh In record (no journal entry) for 28 April 2014
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72.2 kg
Lost so far: 9.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 26.18g | Prot: 35.98g | Carbs: 132.21g.
Breakfast: Malt-O-Meal Berry Colossal Crunch, Malt-O-Meal Berry Colossal Crunch, Milk (2% Lowfat with Added Vitamin A). Dinner: Hunts tomato sauce, American Beauty Elbow Macaroni, Ground Beef (Cooked). Snacks/Other: Crystal Light Energy Citrus Flavor, Austin Cheese Crackers with Peanut Butter (39g). more...
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Losing 0.5 kg a Week
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jimenez_88's Weight History
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