Weigh In record (no journal entry) for 25 November 2021
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1585 kcal
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Fat: 42.35g | Prot: 55.83g | Carbs: 249.87g.
Breakfast: Mazamorra, San Fernando Jamonada de Pavita, Palta, Ciabatta. Lunch: Arroz Blanco, Locro de Zapallo, Chupe de Camarones. Dinner: Gloria Yogurt Actibio, Pitaya, Pechuga de Pollo a la Plancha, Locro de Zapallo, Arroz Blanco. Snacks/Other: Volt Energy Drink, Chupetin. more...
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1558 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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