Weigh In record (no journal entry) for 22 November 2021
|
65.6 kg
Lost so far: 0.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1301 kcal
|
Fat: 43.33g | Prot: 55.80g | Carbs: 166.86g.
Breakfast: Più Cereali Bio Granola Dark, Caffè Espresso, Zucchero, Fage Yogurt Greco Total 5%. Lunch: Cavolfiore Cotto (da Fresco), Unconventional Burger 100% Vegetale. Dinner: Kiwi, Colfiorito Minestra Campagnola. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|