patoduran82's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
74.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1387 kcal Fat: 39.26g | Prot: 73.74g | Carbs: 184.90g.   Breakfast: Arcor Oblea Rellena con Pasta de Turrón y Maní, Dia Tostadas Light. Lunch:  Tomates,  Lechuga,  Papa al Horno (sin Comer la Cáscara),  Milanesa de Carne Frita. Dinner: Gallo Arroz Oro,  Huevo Duro,  Muslo de Pollo. Snacks/Other:  Nueces,  Sandwich de Miga, Arcor Oblea Rellena con Pasta de Turrón y Maní, Dia Tostadas Light,  Manzana Verde. more...
2337 kcal Exercise: Sleeping - 7 hours, Bike Machine (Cycling) - 55 minutes, Resting - 16 hours and 5 minutes. more...

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patoduran82's Weight History


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