Weigh In record (no journal entry) for 25 November 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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686 kcal
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Fat: 25.99g | Prot: 20.74g | Carbs: 91.88g.
Breakfast: Pikopi Moccachino, Kecap Manis, Tahu Goreng, Nasi Putih. Lunch: Okey Stik Naget Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 2.8 kg a Week
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titis.mawiyanti's Weight History
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