Weigh In record (no journal entry) for 25 November 2021
|
62.2 kg
Lost so far: 16.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1004 kcal
|
Fat: 24.71g | Prot: 89.84g | Carbs: 107.91g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sayur Bening Bayam, Saus Tiram, Dada Ayam, Tahu, Nasi Merah. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Rengginang, Mangga, Dimsum. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ima Fauziah's Weight History
|