Weigh In record (no journal entry) for 24 November 2021
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116.2 kg
Lost so far: 27.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1815 kcal
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Fat: 86.43g | Prot: 229.14g | Carbs: 17.83g.
Lunch: Cebollas, Pimentón, Zapallo Hervido, Pechuga de Pollo. Dinner: Caigua, Lechuga, Vainitas, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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Losing 1.4 kg a Week
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