Weigh In record (no journal entry) for 24 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2076 kcal
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Fat: 50.75g | Prot: 153.10g | Carbs: 253.03g.
Breakfast: Gloria Leche, Arándanos, Fresas, Pan Blanco, Queso Fresco, Gloria Leche, Harina de Soja, Huevo. Lunch: Plátano, Tomates, Arroz Blanco (de Grano Medio, Cocido), Lentejas Hervidas, Pechuga de Pollo sin Piel. Dinner: Maní, Avena, Fresas, Arándanos, Queso Fresco, Gloria Leche, Harina de Soja, Huevo. Snacks/Other: Camote, Plátano, Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido), Espinacas, Pechuga de Pollo sin Piel. more...
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Losing 1.4 kg a Week
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Danyzyzz11's Weight History
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