Weigh In record (no journal entry) for 24 November 2021
|
65.8 kg
Lost so far: 22 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
878 kcal
|
Fat: 30.64g | Prot: 90.64g | Carbs: 54.40g.
Lunch: Batavo Iogurte Natural Integral, Ceifeiro Semente de Chia, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Alho e Óleo, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|