Weigh In record (no journal entry) for 24 November 2021
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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836 kcal
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Fat: 31.85g | Prot: 23.27g | Carbs: 90.25g.
Breakfast: Любятово Печенье Топленое Молоко, Агрокомплекс Колбаса Вареная "Любимая", Коломенское Лаваш Армянский Тонкий, Жареное Яйцо. Lunch: Борщ со Свининой. Snacks/Other: Twix Mini, Карамель. more...
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Gaining 0.7 kg a Week
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Kitti3535's Weight History
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