Weigh In record (no journal entry) for 24 November 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1690 kcal
|
Fat: 30.61g | Prot: 122.55g | Carbs: 227.79g.
Breakfast: Kellogg's Krave Milk Choco, Parmigiano (in Pezzi), Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Mini Saltimbocca alla Napoletana con Farina Integrale. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Rio Mare Tonno Super Naturale, Acquafarina Panpizzato. Dinner: Fior Fiore Coop Mini Tartare di Bovino Adulto, Gilli Pane di Segale. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|